Enjoying weight loss hypnosis YOUR way.

Research has proven that hypnosis works. In fact, the research shows that when you combine a weight loss program with a good hypnosis program you will lose weight faster and maintain the new benefits over just using a weight loss program alone. This page talks about how hypnosis works for weight loss.

So what is the problem with some weight loss hypnosis programs? It is not the hypnosis, but the fact that being overweight is a complicated and very personal issue. Hypnosis works by giving positive suggestions to the client.

This approach is excellent for most areas of concern like overcoming fear and doubt as an athlete (see my sports hypnosis cd).

However, it is impossible to do that with weight loss, because it is intensely private, and has many unconscious reasons for its creation. Weight loss hypnosis has to take into consideration the internal struggles of each client individually. It is very difficult to begin enjoying weight loss hypnosis if you are uncomfortable revealing your intimate secrets.

To that end I have created a program that will have you enjoying weight loss hypnosis, because you will be creating the new you in the privacy of your own environment. No more guilt or embarrassment. Just you moving through the program at your own pace.

A program that is based on my experience working with clients over 13 years, which includes the therapy necessary to create real and lasting change.

Hi Angela,

I bought "Think and Get Slim" by ... a year ago and meditate almost daily but I just haven't turned the corner in weight loss (yet.)

Serena Elaine
29 Jul 2010

Hello again Angela,

I have been thrilled and excited to be using your program. I just finished my 14 day food journal. What an eye opener - some days I am over 3,000 calories! I am trying to now plan a 1,300 calorie day and burn 300 on my treadmill so I can intake only 1,000 calories a day.

Serena Elaine
Plantation, FL
25 Aug 2010

Learn what science research has discovered about the spiritual or energetic part of your body and how it reacts to your thoughts be they negative or positive.

Once the questions from the therapy section have been answered nourish your body with a spiritual journey by awakening it with gratitude. Imagine developing your own internal motivation by listening to this cd.

Several studies show the science behind gratitude that when you express feelings of thanks many desirable traits manifest in your behavior including the following:
1. An increased desire to exercise.
2. Becoming more persistent, which is an important trait for sticking to a weight loss routine.
3. Gaining greater optimism and confidence. Read more here:

The article notes that showing appreciation everyday translates into some impressive traits, and on the 2nd track of the spiritual energy cd I have designed a section that is only 8 minutes long to accomplish this goal.

Listen to it at night after a busy day and give your mind an opportunity to nourish your spiritual body to make your weight loss long lasting.

Your progression through this section maybe something you are not used to doing, but have an open mind knowing that science is just scratching the surface of understanding how the mind heals the body.

That information laid the foundation for 20 years of conscious eating during my International athletic career. You will learn how to be an aware eater that chooses wisely. Just like Serena Elaine above. She was taking in 3000 calories more than what is recommended for a male. However now she is aware and enjoying weight loss hypnosis.

You will learn that even if you choose unwisely that you are now making a choice instead of an addictive compulsion. Addictions deny the sense of CHOICE and it becomes a compulsion that you have no control over. Compulsions lead to very bad habits like over eating.

Remember everyone gets sad from time to time and will often turn to their favorite foods for comfort, but that is very different than out of control emotional eating.

This is not just positive thinking, but the language of the subconscious mind that will accelerate your weight loss for months and years to come. I have created a section to be used for this purpose and you will actually feel the effects in your body.

This is how I worked with my clients and now you are getting the benefits of individual focus. This can make enjoying weight loss hypnosis more exciting knowing you are having a real impact on your own body rather than just listening to a hypnotherapist tell you what to do.

Remember I will give you clear and easy instructions to create you own new body.

You will learn how to manifest your goals and uncover your repressed emotions with the power of both your conscious and subconscious mind. Finally, as you begin physical activity you will be nourishing your body wisely with the hypnosis weight loss sections that will show additional weight loss for years to come.

Enjoying weight loss hypnosis cds are shipped out immediately and will arrive in 5-10 business days.

All of the Enjoying weight loss hypnosis CDs have been recorded in a Juno Award winning studio, and produced to the highest standard.

The CD should be free of any defects. If you have any problems with defective enjoying weight loss hypnosis cds contact me.

Call 647-839-7655 Monday to Friday, between 9 a.m to 9 p.m., Eastern Standard time Toronto, Ontario, Canada.