Personal Best coach supporting YOU to acheive your Dream.Personal Best Coaches or success coaches help you to improve your performances and enhance the quality of your life. I was coached to an
Olympic medal,
was ranked top ten in the world for over a decade, and in 1987 set a Canadian record for the 100 metres in a time of 10.98 seconds, which still stands. As a client you may have many goals including starting a home business, creating a web based business (See how I built this website myself , without html knowledge ) , writing your first book, or finding that perfect relationship. You know that you have the skills, and are resourceful and creative, but you may just be stuck. Together we can strategize and elicit solutions to move you into the direction of your dreams. A Personal Best Coach Supports and Motivates. A Personal Best Coach listens to your goals and aspirations, and supports you in the achievement of your dreams and ambitions. A coach knows how to break down a long term plan, into short term achievable projects. Coaching is about being a cheer leader, a teacher, an ally, and a motivator. Fulfillment of a dream means building a strong and durable foundation, on which to build a solid fortress called your life.
Neuro linguistic Programming (NLP) and Personal Best Coaching. What is NLP? It is a process of using the language of the nervous system (the mind) to communicate to your self and to others. Nervous System Your perceptions (the way you see the world) are experienced via the five senses of the nervous system. The senses are the visual (sight), auditory (hearing), kinesthetic (touch), olfactory (smell), and gustatory (taste).
Language When you receive information from the senses, communication to the nervous system is in the form of neural codes, and representations that include pictures, sounds, feelings, tastes, smells, and words spoken to self. Programming Understanding how you communicate to yourself and others allows you to utilize those neurological programs and representations to achieve specific desired outcomes. The purpose of NLP Understanding communication, yours and others, allows you to develop flexibility of behaviour in a multiplicity of situations. The uses of NLP NLP can be utilized in every aspect of your life; some of the uses include overcoming procrastination, increasing motivation and drive, eliminating conflicting parts of your behaviour, and building rapport with others.
Qualities of a Good Personal Best Coach During my athletic career my coach instilled the qualities of discipline, focus, and persistence. After my competitive career, those qualities gave me the ability to look at life with confidence, which allowed me to pursue a legal education with no doubts about my capabilities. Today those qualities support me in every aspect of my life. If you are looking to be more focused, to persevere in the face of negativity, then you will benefit from my years of experience both on and off the track. Personal Best Coaching Focus I help people achieve success in a number of areas including health and fitness, educational pursuits, and starting web based businesses.
To book a session for Personal Best Coaching contact me...Toronto office Back to Home Page Related Links:
1. "Free NLP Ezine"
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