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Superior Sports Performance Hypnosis - a Top Olympian's PerspectiveSuperior sports performance hypnosis helped me to become an Olympic medalist. A world class sports performance can only be achieved with proper mental preparation. I offer you the very script that I used to win an Olympic medal, on my Olympic Sports Hypnosis CD Hypnosis is my winning edge. It can be your winning edge too. Let me show you how to be your personal best. Visualization, imagery or self hypnosis, is effective because you can vividly imagine achieving your personal best. Self hypnosis is like watching a movie in your mind over and over, rewinding it until you get your superior sports performance just right.
Fantasy As Good As Reality Science has shown that your mind cannot distinguish between fantasy and reality. For example, if I told you to imagine an orange, and then I placed a real orange in front of you, the neurons in your brain would fire in the same area to process the details for both imagined and real oranges. Therefore, if you are a competitive runner, you could imagine running the entire race, right down to the specific details. When you actually ran the race, you would run it as you already have in your mind. (Hopefully you remembered to imagine winning as well!) With self hypnosis, no longer do you need to take time off during an injury, since visualizing a superior sports performance can be as productive as practicing physically! Hypnosis Maintained My Edge In 1987, I trained hard and was ready to perform for the first time that season, but I sustained a hamstring injury two weeks before I was due to leave for the European track and field circuit. I used mental rehearsing, or self hypnosis to make sure that I stayed at my peak physical and mental level during the recovery. I also used superior sports performance hypnosis to visualize speed healing. All my previous experiences of using self hypnosis for quick recovery told me that this was my best option to recover in time to race. Did you know that elite athletes recover faster than the general population? I can teach you how it is done. Setting a New Canadian Record And Ranking Top 4 In The World When I arrived in Budapest, Hungary, I felt completely mentally prepared, but I had to make sure I had healed physically. In the Heats (the first qualifying rounds) of the 100 metre sprint, I was conscious not to run at full power so that I would not re-injure my hamstring. I ran the first 30 metres (the acceleration phase) conservatively to make sure that my hamstring was going to be able to withstand the pressure of the entire race. However, thanks to the power of superior sports performance hypnosis, I ended up setting a Canadian record with a time of 11.04 seconds in the 100 metre race... and that was just in the qualifying round! In the Finals, I knew I was about to run faster, because this time I intended to run the full acceleration phase, confident that my hamstring had healed. In the Final, I became the 1st Canadian woman to run 10.98 seconds for the 100 metres, ranking me Top 4 in the world. That record was set in 1987 and still stands today. Superior sports performance hypnosis can help you to overcome obstacles Once you have practiced day after day, month after month, your body soon learns how to perform the exact skills needed for your sport, because you have now developed a habit. Your body automatically knows how to perform the skills. I believe the only thing that separates a "Winner" from an "Also Ran" (that is a nice way of saying loser), in sports is limiting decisions, limiting beliefs, fears, and doubts that creep in and disrupt your superior sports performance. Hypnosis and Hypnotherapy can greatly improve your inner beliefs, and in the world of performance, especially sports performance, belief is everything. Do you believe you are able to compete at the top of your game even after an injury? Benefits of superior sports performance hypnosis The list of benefits for using hypnosis to improve your sports performance is long but some of them include: I am sure you can find many more ways that self hypnosis can help your sports performance. Superior sports performance hypnosis can work for athletes at all levels of competition. I started out by being one of the best in my elementary school, then in my high school, then in Canada and finally the world. I am an Olympic Silver Medalist. I was named to three Olympic Games, and I was ranked top 10 in the world for over a decade. Superior sports performance hypnosis helped me every step of the way. If you are a recreational athlete, a national athlete, a world class athlete, an Olympic finalist, a professional athlete, and not practicing visualization, or self hypnosis, then you are missing out on being the best athlete that you can be. The same holds true for, any athlete that wants to be at the top of their game. As science has shown the mind does not know the difference between fantasy and reality. So why not take advantage of superior sports performance hypnosis and give your mind the best positive reinforcement that you can to enhance your game.
If you feel you are ready to take it to the next level, by using superior sports performance hypnosis to improve your game contact me ...(Toronto) Back to Home Page Related Links:
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