Today Alcohol is gone from my life.

Today Alcohol is gone from my life... Free self hypnosis script:

Now as I sink deeper and deeper relaxed all of the sounds fade away in the distance. I pay no attention to any other sound but the sound of my inner voice. I sink deeper and deeper with every breath I take. Deeper and deeper and deeper, way down, deeper and deeper relaxed.

In the past alcohol may have been to me something that meant life. Today alcohol is gone from my life. In my mind I may have accepted a suggestion that alcohol saves my life or alcohol protects me from being injured or alcohol is good for me in some manner or another.

But that was yesterday and I am in the future. All that was yesterday, because alcohol may have protected me from injury in the past, it could have even saved my life, but today alcohol is gone from my life.

Alcohol to some people is a medicine so terribly necessary. And those suggestions may have been good suggestions at one time, but they have outlived their usefulness and if any of those suggestions are present to any degree in my mind, they are completely removed as of now. Today alcohol is gone from my life.

And that suggestion takes complete and thorough effect upon my mind, body and spirit. Now to other people alcohol means death. It's a way of punishing oneself.

It's a poison and some people want to poison themselves. It's a method of slow suicide. Well, I don't need that now. If alcohol ever meant death and suicide to me, and I had a need to punish myself, that need is now long gone and I remove that suggestion. Today alcohol is gone from my life.

The truth of the matter is that alcohol is just alcohol. It's not life. It's not death. As a matter of fact, it's not anything to me anymore. It's nothing, neutral feelings.

It’s a beverage that I don't need nor do I want. I have lost all desire for alcohol in any form. I am interested in water. I love tea, hot or iced, and especially when it's good.

And there are many other beverages that I like and that I can drink. There's milk and cocoa, hot chocolate, and many soft drinks, a number of which I enjoy.

But the one that doesn't do me any good and that I don't even care about anymore is alcohol. Now that was yesterday when alcohol may have saved my life or protected me or when it was a means of self punishment. Today alcohol is gone from my life.

That was when I ran myself down and lost my ego. That was yesterday when I thought ill of myself. That was yesterday when I made myself into a failure. And today is when I put alcohol aside forever. And when I put it aside, I put it aside with all the other failures.

I put it aside with all the other means of self punishment, with all the fears and anxieties, and everything else. Because I don't need any of that. Today alcohol is gone from my life.

Today is the day in which I make myself successful. Today is the day in which I set goals and strive towards those goals. Today is the day in which I have a nice clean cut appearance, in which I feel sober and can think straight and reason and make decisions upon good judgment and past experience.

Today is the day in which I start loving myself and appreciating myself for the really good and intelligent individual that I am. Today alcohol is gone from my life.

Today is the day in which I turn myself over and turn my life over to something higher than just me, not only to a higher principle, but to a higher power. Let that power run my life. Today is the day that I’ll bury my past mistakes and make something out of myself.

Today is the day that I wipe failure out of my book of life and that success becomes really meaningful to me in a very personal way. Today is the day alcohol is gone from my life.To be completely succinct about this, today is the day that I throw alcohol away.

I throw it away for good. I don't need it and I'll never need it. I don’t want it and I'll never want it. I can't desire it and I don't. I have had enough of alcohol.

I don't need it, I don't want it, and I can't drink it. It tastes terrible. It acts terrible. And it makes me feel terrible. I am going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that's what today means to me. Today is the day alcohol is gone from my life.

Now all these suggestions take complete and thorough effect upon my mind, body and spirit as I sink deeper and deeper relaxed and they seal themselves into my subconscious mind and they reinforce themselves over and over again. I'm going to give myself a period of silence in which all this takes effect and that period of silence begins now...

The information on this page is for educational purposes only and is not intended to treat or diagnose any illness. Please see your doctor or health care professional for any medical advice.

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