How does it sports hypnosis work?

by Justin
(Canada)

I find it quite interesting that hypnosis can be credited that much in pro athletes. How does it work. Do you just trick yourself, and how exactly does self hypnosis work?

Answer:

1.How does it work? Answer:

Frequently asked hypnosis questions

2. How exactly does self hypnosis work? Answer:

Self hypnosis.

3. Do you just trick yourself?

Answer:

This is a much more difficult question to answer. Why? The human mind is still barely understood in science. What I know is the mind will give you whatever you focus on positive or negative.

As a result, if I did trick myself, I used hypnosis to overcome my fears. I focused on being the best and the fastest athlete I could be. I then became the fastest woman ever in Canada, ranking top four in the world, and top 10 in history, all done drug free, among people that were since found to be using performance enhancing drugs.

And I have an Olympic medal in the process. I think that is quite a trick, and something I will continue to do for the rest of my life, because hypnosis has many benefits.

At the moment scientists are still working on how the mind might be tricked by hypnosis, but I am not waiting for them to come up with the answers. I am reaping the benefits of hypnosis now.

Great question. Please feel free to add a reply.