8 Tips of Law of Attraction for Test and Exam Stress

8 tips of Law of Attraction for test and exam stress:

This article is for anyone that has studied adequately, and knows all the information, but freezes, feels like throwing up, sweats, has anxiety, cannot stop their pounding heart, etc.

For much of my life I was an Olympic athlete, but after my career I wrote several exams including those to become a lawyer.

So I know what it is like to experience stressful moments.

Maybe you find just cannot retrieve the answers to the questions, as hard as you might try, leaving you with poor academic performance.

Your teachers might even think you are dumb. Take heart Einstein's teachers thought he was stupid. What matter's is your picture of yourself.

Law of Attraction for test and exam stress states that you are WHAT YOU THINK you are or LIKE ATTRACTS LIKE.

In the case of writing an exam, if you think you will do well, and you express that confidence with 100% belief in your ability, while writing the exam, you will do well.

Tip 3. Law of Attraction for test and exam stress is Breathe.

If you do not think you will do well, even with all the studying in the world, you will get the results you think you deserve.

The law of attraction is a universal law, and exists whether you understand it or not. This law states you will attract into your life all that you need to support your beliefs.

What follows are 8 tips to enhance the benefits of The law of Attraction for test and exam stress:

Tip 1. Law of Attraction for test and exam stress is Chew Gum. Studies show that those that chew gum have a 15% higher recall for test taking. It is better of course to chew sugar less gum. which also promotes healthy teeth.

Tip 2. Law of Attraction for test and exam stress is listen to Music.

Playing music while you study is good for the brain, not all kinds of music, but music that is in the low beta frequency range, like Mozart’s Sonata for Two Piano’s in D Major, before writing exams or tests.

Why, because the retrieval of information at the unconscious level occurs at the low beta frequency range. All the info that you have learned over a term, or semester or year is held in the unconscious mind. Read how Einstein turned his brain on with music .

Breathing exercises have been shown to increase oxygen to the brain. This increase leads to enhanced production of the brain allowing the student to retrieve information, and not freeze on the spot. Breathing also relieves stress.

Tip 4. Law of Attraction for test and exam stress is No Sugar the morning before the test.

As an Olympic athlete it was no bacon or fat before a race. I would be stressed and the added fat would make me nauseous and lethargic.

As an test taker you do not want to have a sugary breakfast, like popular over processed cereals or donuts before tests, because your blood sugar goes up and then drops quickly making it harder to concentrate, and often resulting in headaches.

In fact it stops oxygen from reaching the brain efficiently, and oxygen is needed for effective functioning of the brain.

Studies show that eating complex carbohydrate breakfasts like oatmeal, and proteins like eggs keep the blood sugar level stable, allowing for better concentration, faster thinking, and a generally better sense of well being while you are under exam stress.

When the brain functions effectively, then you are able to retrieve the store information in the brain.

Tip 5. Law of Attraction for test and exam stress is Exercise.

Yes, I believe exercise is a panacea or cure all for all ills. Exercise allows you to be healthier, happier, and yes much smarter. For the exam taker, exercise increases the amount of oxygen to the brain. Are you getting the point of the importance of OXYGEN!!!!

Actually, in this case more brain cells are produced and this increases the number of pathways that you have to retrieve information. Meaning, if you cannot find it one way you can go some where else. Amazing EH!!! Read how physical exercise enhances test recall.

Tip 6. Law of Attraction for test and exam stress is Positive Affirmations.

As an athlete, I would look at the other girls that were always taller, than me and think "You might be tall, but try to catch my short ass if you can."

That’s right confident thoughts go a long way in making an exam easier to do.

Positive affirmations prime the brain to give you the information that you “KNOW YOU HAVE STUDIED FOR”. Knowing you have the information there tells the brain you are confident, and it will not hesitate to give it to you.

Tip 7. Law of Attraction for test and exam stress is Visualization.

Visualization is a process where you use imagery to imagine yourself in a certain situation. Visualizing yourself successfully completing the test, is a powerful message to the mind that you are prepared to write the test. The memory associates the imagines to the things you want to remember, and makes recall easier.

Tip 8 Law of Attraction for test and exam stress is Hypnosis or Self Hypnosis.

Hypnosis works at level of the subconscious or unconscious mind. In self hypnosis you give yourself positive suggestions to recall information. All the information you have ever learned is stored in the subconscious mind, and is easy to retrieve when you are not under stress.

Exam stress can cause poor academic performance, even when you know all the material, while hypnosis can enhance retrieval of information, producing superior learning according to these scientific studies.

I have provided a free exam script that you can try for exam nerves .

You can read how to use the script using visualization hypnosis induction.

For additional info about Law of Attraction for test and exam stress contact me.